Today started off with my normal Greek yogurt. Taught boxing & kettlebells and then did the stairmaster for 30 minutes. My lower body will never be the same since teaching J.C.K monday night!
Breakfast: oatmeal
Lunch: Garlic 'N' Lemons
snack - spoonful of organic peanut butter
Dinner: Chipotle
GEORGE DOSSAS
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