Know you can do it, but want to improve your personal run, bike or swim?
Join CSC's Triathlon Program beginning Saturday, April 9th.
The Tri Team will meet Thursday nights at 7pm and Saturdays at noon (times may vary according to activities). The program will include training schedules, nutrition suggestions, swim coaching and outdoor rides, runs and brick workouts to get you race ready in 8 weeks.
Wanna "Try a Tri"?
Come to CSC's Indoor Triathlon this Saturday, starting at noon. The cost is only $25 and you'll get a chance to make the most of CSC's facilities while completing a triathlon in a fun and friendly environment. It's a great workout! You'll swim 400 meters, Spin to some kickin' tunes and run a 5k - all in one afternoon!
If possible, come 15-30 minutes early to suit up and hit the pool!
See you Saturday!
Holly
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